Category: Posture

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Fitness/Posture

Links:

• ABCs of Good Posture by the Father of American Education   [rate it] [review it]
  John Dewey's explanation of what's wrong with the usual approach to good posture.

• Accent on Posture: Ease, Efficiency and the Alexander Technique   [rate it] [review it]
  Describes the Alexander teaching process and how it can help with posture improvement.

• Adults and Childen   [rate it] [review it]
  Advice for parents concerned about their children's posture.

• Back and Neck Care Guide   [rate it] [review it]
  Detailed analysis of posture and the anatomy of the spine.

• Back-A-Line   [rate it] [review it]
  Belt designed to improve posture.

• Balanced Seating Posture on Forward Sloping Chair   [rate it] [review it]
  Good seating posture from the perspective of a medical doctor.

• Body Stress Release   [rate it] [review it]
  A technique designed to release locked body stress and tension.

• Body Zone Posture Exercises   [rate it] [review it]
  Information about several posture education methods.

• Campaign for Better Seating   [rate it] [review it]
  Information about posture and good chair design from an Alexander Technique point of view.

• Chairs, Posture, Ergonomics and the Alexander Technique   [rate it] [review it]
  An analysis of the effects of chair design by a teacher of this method.

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