Category: Fitness and Nutrition

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Teen Health/Fitness and Nutrition

Links:

• Adolescent Nutrition Guide   [rate it] [review it]
  A discussion of adolescent nutrition, including the food guide pyramid, healthy eating habits, and calcium and iron requirements.

• Bodies in Motion   [rate it] [review it]
  Website to improve your health both mentally and physically.

• Eating Right the Girl Power Way   [rate it] [review it]
  Giving the younger person the right information to help them make informed decisions on their nutrition.

• eFit   [rate it] [review it]
  Execise programs for teens.

• FitTeen   [rate it] [review it]
  Fitness and nutrition site for teens.

• Hair to Toes Nutrition   [rate it] [review it]
  Free recipes and easy diet tips to help you be your best. Regular news updates and free articles.

• Hungry Red Planet   [rate it] [review it]
  Interactive space adventure game that tackles teen obesity by teaching good nutrition skills. Players must choose a healthy diet from more 300 foods to help their Mars colony prosper.

• In the Mix:   [rate it] [review it]
  The online companion to the PBS broadcast, with resources and information for teens and educators on sports participation.

• TeamNutrition   [rate it] [review it]
  Building a team to promote the benefits of proper nutrition. Includes information about weight management, sports performance, the danger of diet pills, and a contact form.

• The Vegetarian Society UK - Youth Pages   [rate it] [review it]
  Promoting the health, environmental and animal welfare benefits of a vegetarian diet. Veggi-penpals, education, and contacts for vegetarian youth all over the UK.

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